Description
► The most comprehensive diet app available!
► No internet connection required, complete database is offline!
► Huge and accurate nutritional database with over 250,000 food items and 700 restaurant menus
► Recommended app by the NY Times
▌USER REVIEWS:
► « I have used a number of these apps, this is by far the most intuitive and easy to use! »
► « I’ve lost 90 # in the last 20 months and the key has been tracking my intakes »
► « So easy to use, database is amazing! »
► « The functionality is perfect, food look-up and all! »
► « Every other tracker was missing something. This has it all. »
Tap & Track implements Apple’s philosophy of simplicity but at the same time offers hundreds of amazing features that you’ll love to use every day. The app never requires internet access, so you can keep track anytime, anywhere!
▌MAJOR ADVANTAGES:
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■ Over 250,000 food items
■ Over 2000 food brands
■ Over 700 restaurants
■ Over 180 different exercises
■ Daily info on calories, fat, saturated fat, protein, carbs, sugars, sodium & fiber
■ Track calories and Food Score
■ 40:30:30 ‘Pie charts’ of reports
■ Displaying your daily calorie needs / limits
■ Full screen graphs
■ Exercise tracking
■ BMI calculator
■ Weight tracking
▌DIFFERENCE FROM OTHER APPS
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✓ The only calorie counter that works offline!
✓ Large and accurate database, verified by nutrition experts
✓ Allows you to build your own recipes and custom foods
✓ Does not crash, very fast, highly stabile app
✓ Works offline, doesn’t use internet connection to get foods
✓ Full screen graphs
✓ Frequent updates
✓ You can export nutrition data as CSV that can be opened with a Spreadsheet
✓ Great customer support
▌FEATURES:
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■ Track food calories
■ Track Burned calories
■ Track Daily Weight
■ Set your Diet Plan
■ Set your Goal Weight
■ Set your Fat budget
■ Set your Carbs budget
■ View daily BMI
■ View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium, sugar.
■ View or edit calorie and exercise logs
■ Export Log as CSV that can be opened with a Spreadsheet
▌FOOD:
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✓ Pick, add, edit and re-sort favorites
✓ Add your food items in different categories
✓ Search common foods and restaurant database
✓ “Quick Add Calories” – enter consumed calories in just a few taps
✓ Previous Meal list – locate and pick any food item you recently consumed
▌EXERCISE:
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✓ Pick, add, edit and resort predefined exercise list.
✓ Select between three different exercise intensities.
✓ “Quick add Burned” – enter burned calories in just a few taps
▌GRAPHS:
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✓ Full screen Calorie and Weight graphs
✓ View Weight Goal at graph
✓ View Calorie breakdown
✓ View consumed calories and daily limits
▌REPORTS:
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✓ View consumed calories and other nutrition info by day
✓ View average consumed calories and other nutrition info for last 7 days
✓ View average consumed calories and other nutrition info by user defined period.
The Tap & Track will allow you to keep track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height. The app also considers the type of the job you are into and applies the very well-known Harris Benedict Equation while doing the calculations.
The application features can be divided into 4 parts; Food, Exercise, Weight and Reports. You will find the app very easy and pleasant to use.